It has been said that the most sophisticated, complex instrument in all the universe is the three pounds of organic tissue called the human brain. Yet, we also know that in our entire lifetime, we access only a very small portion of the brain’s potential. With all the choices we have available, it’s sometimes too overwhelming to know what to focus on first. Or, we know what we want to do, only to have our best intentions sabotaged by some part of the brain we don’t understand or fully control. Many people want to change or grow in some area of life, but they don’t know how.
I’m excited about new advances in neuroscience that can help clients unlock more of the brain’s potential by utilizing neural plasticity. The following therapeutic tools can help you break unproductive habits and establish new behaviors that support you in achieving your goals: